Terms of Use

Last updated: September 18, 2026

The products

Strong Start sells digital fitness and nutrition education products (PDF guides, workout plans, video demonstrations). They are delivered electronically to the email address you provide at checkout. It is your responsibility to provide a valid email address and to check your spam folder if delivery seems delayed.

License

Your purchase grants you a personal, non-transferable license to use the materials for your own use. You may not resell, redistribute, republish, or share the files publicly.

Not medical advice

All Strong Start materials provide general fitness and nutrition education only and are not medical advice. Consult a qualified healthcare professional before beginning a new exercise or nutrition program — especially if you are pregnant, recently postpartum, recovering from injury or surgery, or managing a medical condition. Stop exercising and seek care if you feel sharp pain, dizziness, chest pain, or unusual shortness of breath. Individual results vary; no specific outcome is promised or guaranteed.

Refunds — 7-day confidence guarantee

If you review the materials and decide they are not the right fit, email hello@getstrongstart.com within 7 calendar days of purchase for a refund — no questions asked.

Pricing

Prices are shown in USD. Promotional pricing may change or end at any time; the price charged is the price shown at checkout.

Limitation of liability

To the maximum extent permitted by law, Strong Start is not liable for any injury, loss, or damage arising from use of this site or its products. Your use of the materials is at your own risk.

Changes

We may update these terms; the date above will reflect the latest version. Continued use of the site after changes means you accept the updated terms.

Contact

Questions about these terms: hello@getstrongstart.com.